Health Bulletin Board

New listings

Peripheral Neuropathy Group Meeting – Thursday, 7 p.m., at Rockwood Clinic, 400 E. Fifth Ave., on the second floor. Call (509) 995-2991 for more information.

Babysitting Basics – Course for youth ages 10-15 to prepare them with the skills they need to be a successful babysitter. Class covers topics such as: how to care for infants, toddlers and older children; CPR and first aid for infants and children; discipline issues; safety; and business basics. Students receive a bag they can decorate themselves and a certificate of completion. June 4, 9 a.m.-2 p.m., at St. Luke’s Rehabilitation Institute, 711 S. Cowley St. Cost is $40. Visit www.cherspokane.org to register and for more information.

Feel Better Class – Spine and posture expert Dr. Timothy Price will lead a thirty-minute low intensity workout/stretch class and will also provide supplies. Simple program to help you move better, breathe easier and have less pain. Six-week course begins June 8 and 1:30 p.m. and runs through July 13. RSVP is requested by June 6 by calling (509) 327-1584. Recommended donation is between $6 and $12. Held at Corbin Senior Activity Center, 827 W. Cleveland Ave. Call (509) 327-1584, email rentals@corbinseniorcenter.org or visit www.corbinsenior center.org for more information.

Breastfeeding Basics – Course designed to help mothers have their most successful breastfeeding experience. Participants learn about positions, solving common problems and returning to work or school. Cost is $25 and includes a support partner. June 9, 6-8 p.m., at St. Luke’s Rehabilitation Institute, 711 S. Cowley St. Visit www.cherspokane.org to register and for more information.

Kidney Disease Education Class – Fresenius Medical Care Northpoint will offer its Treatment Options Program (TOPs) on June 28, 4-5 p.m. Class is a free seminar to inform at-risk patients and their families about chronic kidney disease and treatments. Sessions are open to the public. Full schedule is available at www.ultracare-dialysis.com. Held at 9651 N. Nevada St. Call (877) 867-7543 for more information.

Today

Dementia Caregivers Conference – Event features two sessions: “Strategies Pertinent to Families and Professionals: Pre-Game Planning to the Training Table,” 9-11:30 a.m.; and “Family Perspectives and Survival Tips for the Caregiver,” 1-3:30 p.m. Cost is $15 per session or $25 for both sessions. Box lunches available for $5. Today at Lake City Community Church, 6000 N. Ramsey Road, Coeur d’Alene. Wednesday, at Mukogawa Fort Wright Institute, 4000 W. Randolph Road. Call (509) 473-3390 for more information.

Upcoming

Hearing Loss – Margaret Mortz with the Spokane Hearing Aid Center will be available to help people with hearing loss learn about special phones and other tools as well as fire and other safety concerns. Presentation will also explain how the Hearing Loss Association group can provide fellowship, support and information. Wednesday, 11 a.m., at Corbin Senior Activity Center, 827 W. Cleveland Ave. Free. Call (509) 327-1584, emails rentals@corbinseniorcenter.org, or visit www.corbinsenior center.org for more information.

Zumba Fitness Friends and Family Night – First-time attendees, as well as the person who brought them, can participate for free. Thursday, 5:30-6:30 p.m., at East Central Community Center Gym, 500 S. Stone St. Call (509) 625-6693 or visit www.ecccspokane.org to register and for more information.

EWCDHH Fun Day – Event is free to all children and youth with hearing loss and features water activities, outdoor sports, games and competitions, booths with information for all parents of children with hearing loss, free lunch, and a special appearance from the Fire Department and the Emergency Response Team. Held June 4 at Spokane Community College, 1810 N. Greene St. RSVP and preregistration is encouraged. Contact Emily Franklin at Emily@ewcdhh.org for more information.

Introduction to Herbal Medicine Making Workshop Series – Hands-on, beginner level class provides practical skills in herbal medicine making for a variety of applications. Summer Herbal Medicine Class: July 9, 10 a.m.-2 p.m. Class covers St. John’s Wort and other herbs in season. Participants make tinctures and oils, pick edible salad flowers and make a simple skin salve. Cost is $25. Fall Herbal Medicine Class: Aug. 20, 10 a.m.-2 p.m. Class covers medicinal berries and remedies to carry us through winter colds and flu, including tinctures, cordials, lotions, and healing soups. Cost is $25. Workshops are at Sun People Dry Goods, 32 W. Second Ave., Suite 200. Call (509) 368-9378, visit www.sunpeopledry goods.com, or email beth@sunpeopledrygoods.com for more information.

Vacation With God – July 10-16, 7 p.m.-midnight, at The Franciscan Place, 1016 N. Superior St. Daily presentations assist participants in opening their heart to God’s presence. Event offers healthy food, the option for gentle movement meditations, and expressive arts. Spiritual direction available upon request. Suggested donation is $400, fee assistance is available. RSVP is required by June 30. Call (509) 483-6495 ext. 133 to RSVP or visit www.sjfconline.org for more information.

Camp Fun in The Sun – July 24-30. A camp for children living with diabetes. Nationally recognized by the American Camping Association. Campers have a chance to spend time with other children who also have diabetes while having fun learning to live with diabetes and balance their daily activities. Scholarships are available. Donations are also accepted to help send a child to camp. Visit www.campfuninthesun.org to register and for more information.

Strides for Strong Bones – Aug. 20, 9 a.m. Men and women of all ages are invited to run or walk in the first annual three-mile “Strides for Strong Bones” race, designed to raise awareness for Osteoporosis in our community. Held in Medical Lake. Call (206) 465-2585 or visit www.wastrongbones.org to for more information.